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Gyrokinesis® 3-Day Intensive

NOV 1-3 l 10:30AM-12:30PM GYROKINESIS® 3-DAY INTENSIVE Pulsating Movement Location: The Church at Hotel Peter and Paul When: November 1-3 (Friday-Sunday) from 10:30am-12:30pm In this Intensive we will be practicing constant reactivation through pulsating movement and pumping breath. We will break down core principles of the GYROKINESIS® method, and work towards moving together in a shared space through balanced and continuous movement. The Gyrokinesis Method® is a movement practice that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an o

Keishamade Open Rehearsal

Keisha MADE is a new company focused on creating movement and art pop up performances. We are currently looking for dancers! If you love to move and want to be a part of a fun community of performers, come out to our open rehearsal. Session will consist of a brief warm-up and jazz/contemporary choreography. No need to pre-register, but please send any questions to info@keishamade.com Tuesday, October 22 7:30 - 8:45 PM Stallings Rec Center 4300 St Claude Avenue - Dance studio

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